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Sport event

Appro: Aerial yin yoga


Place Pole Center (Puusepänkatu 5 C 1, 70100 Kuopio, 70100 Kuopio)
Date and time 11.9.2023 at 15:00 - 16:00
Type Light / Body overhaul
Instructor Pole Center Kuopio
Participants 15 / 15
More information Aerial yin yoga is done with aerial sling. Sling-Yin consist of peaceful Yin Yoga asanas inside the sling and on the floor with the sling. We held each asana (posture) couple of minutes and we move slowly from posture to posture. The sling supports the body and the postures different way than the floor so you get new kind of experience compared to traditional Yin Yoga. No experience from aerial yoga or yin yoga is needed. Comfortable and warm clothing is recommended.


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