Sport event
SELF-DEFENCE COURSE
Information
Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
Date and time | 29.9.2015 at 18:00 - 19:00 |
Type | Course |
Leader | Karim Khanji |
Participants | 15 / 20 |
More information | What? Self-defence course for men and women Where? Sports hall in Studentia, Yliopistonranta 3 When? On Tuesdays between 6pm and 7pm, starting 29.9., in total 6x60minutes Who? Instructor is Karim Khanji Course fee: 10 euros /person Enrolling: Enroll via web pages sports event before 28.9. at 6 pm. The course takes its place if there are 8 people to come, the maximum is 20 person. In this self-defence course participants will learn how to break free of grabs, how to block punches and kicks, how to do grappling techniques and the basics of ground fighting. The Finnish law about self-defence will also be covered. The course is best suited for those without prior experience in self-defence. Loose clothing and a drinking bottle are recommended. Different exercises include grabbing clothes, which should be taken into account concerning clothing. Groin guards are recommended but not compulsory. The instructor in this course is Karim Khanji who is a talented in Taekwon-Do. He has educated as a physio therapist and is now studying nutritional science. Although it’s about martial arts, Karim is really calm and friendly young man. Welcome to join us at the course! |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- Ball sports 2015-2016 (30€)
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- Group exercise AUTUMN 2015 (30€)
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