Sport event
Pump, sports afternoon
Information
| Place | Kunnonsali, Kuopio (Ajurinkatu 16, 70110 Kuopio) |
| Date and time | 13.2.2024 at 13:00 - 13:55 |
| Type | Event |
| Instructor | Jenni Löppönen |
| Participants | 34 / 35 |
| More information | Full-body workout with barbell and step board. Long sets improve both muscle strength and endurance. The class is suitable for everyone because you can adjust the amount of weights according to your fitness and strength. Equipment can be found in the sports hall. At the beginning of the class there is a warm-up with lighter weights, the class doesn´t include step sets. You´ll need shoes, a water bottle and a sweat towel for the class. Equipment: bar, 2 x 1 kg, 2 x 2.5 kg, 2x 5 kg, mat and a stepper Remember to cancel your registration at the latest 24 hours before the event unless another day is mentioned in the event description. Cancellation is possible via the sports calendar on the SYKETTÄ website's front page, in the same way as registration. Failure to cancel or late cancellation will result in a €10 fee. When you register for the event, you agree to the cancellation fee policy. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- February 2024 one-month sticker (15.00€)
- Ball Sports 2023-2024 (36.00€)
- Ball Sports SPRING 2024 (22.00€)
- Group Class 2023-2024 (69.00€)
- Group class SPRING 2024 (39.00€)
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