Sport event
Stair workout
Information
| Place | Outdoor sports area (Ei määritelty, Ei määritelty Ei määritelty) |
| Date and time | 22.5.2024 at 16:30 - 17:30 |
| Type | Effective / pulse |
| Instructor | Milka Kuhmonen |
| Participants | 6 / 10 |
| More information | This class takes place in Puijo stairs and the surrounding area! Meeting point: at the bottom of the Puijo stairs. If the Puijo stairs are not in use, we will inform you in advance where the class will be held. Puijo workout is varied workout with warm up and aerobic and muscle tone training. Workout utilises the Puijo stairs for effective workout. If it rains, the workout takes place in the covered outdoor gym near the stairs (let's meet near the stais anyway, the instructor will show you the way). |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
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