Sport event
Appro/Les Mills Body Balance Flex 45'
Information
| Place | Studio Tempo (Puijonkatu 27, 70100 Kuopio) |
| Date and time | 30.9.2024 at 18:05 - 18:50 |
| Type | Light / Body overhaul |
| Instructor | Tempo Liikunta- ja fysiostudio |
| Participants | 10 / 10 |
| More information | SYKETTÄ Kuopio Appro class. A limited number of Appropasses are at ISYY's tsto and SAVOTTA's cafés from 30 September onwards. Ask the stamp from the class to your Appropass from the instructor or info. Les Mills Body Balance flex is the yoga-based class that will improve your mind, your body and your life. During BODY BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Ball Sports 2024-2025 (36€)
- Group Class 2024-2025 (69€)
- Ball sports AUTUMN 2024 (22€)
- Group class AUTUMN 2024 (39€)
- September 2024 one-month sticker (15.00€)
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