Sport event
Back & Core
Information
| Place | Snellmania tatami-mat (Yliopistonranta 8, 70210 Kuopio) |
| Date and time | 7.4.2016 at 16:00 - 16:55 |
| Type | |
| Leader | Hilla Martikainen |
| Participants | 3 / 13 |
| More information | In Back & Core– class we will focus to strengthen your core and to increase your mobility. This class is suitable for everyone because the intensity of the class is quite low. We will start the class with warming up and after that we will focus on movements that adds your mobility. After this, we will do some movements to strengthen your back and core and in the end we will cool down and do a little stretching Take a suitable clothing for exercising and a bottle of water with you, and don’t forget your sense of humour ;) |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 2015-2016 (60€)
- Group exercise SPRING 2016 (30€)
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