Sport event
Summer bootcamp
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 2.6.2016 at 16:00 - 16:55 |
| Type | Muscle tone exercise |
| Leader | Heidi Kinnunen |
| Participants | 19 / 20 |
| More information | Summer bootcamp is an effective class with heart beat raising exercises and strength training. Bootcamp includes all kinds of functional training methods from bodyweight training to kettlebell training. Sweat is guaranteed! At the beginning of the class we do a little warm-up and learn the techniques of functional training. After that it's time for our weekly alternating HIIT-training! At the end of the class we cool down and do a little stretching. You'll need an outdoors training gear (watch the weather!), water bottle and a big dose of willpower! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 2015-2016 (60€)
- Ball sports 2015-2016 (30€)
- Ball sports SPRING 2016 (Valid 7.12.2015 - 31.8.2016) (15€)
- Group exercise SPRING 2016 (30€)
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