Sport event
Outdoor training
Information
| Place | Outdoor sports area (Ei määritelty, Ei määritelty Ei määritelty) |
| Date and time | 10.5.2017 at 19:15 - 20:15 |
| Type | |
| Leader | Sinita Räsänen |
| Participants | 11 / 20 |
| More information | When the spring comes. it's nice to train outside! In this class we will do varied outdoor training in different places in Kuopio. Get to know the program and come to your favorite trainings or maybe try them all out :) We will work out no matter what the weather is - just dress according to the weather. It's all aboút the attitude! 26.4. Effective training - get your heart rate up and train your muscles Meeting point: Opistotie, entrance B 3.5. Kettlebell training Meeting point: Opistotie, entrance B 10.5. Stair training in Puijo Meeting point: The famous stairs of Puijo (near the ski stadion) 17.5.: Trail runnin in Puijo Meeting point: Puijo ski stadion 24.5. Beachvolley Meeting point: Behind the Niirala swimming pool, at the beach volley field 31.5. Playground training Meeting point: Playground of Rajala school (Sammakkolammentie 14) 7.6. Body overhaul in Valkeinen Meeting point: The north side of Valkeinen, near the theatre 14.6. Uphill training and muscle tone Tapaamispaikka: Tähtitorni hill, Niirala 21.6. Finnish baseball Meeting point: Opistotie, entrance B |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class SPRING-17 (35€)
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