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SYKETTÄ Kuopio

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Sport event

Dance and Body



Information

Place Studentia (Yliopistonranta 15, 70200 Kuopio)
Date and time 1.8.2017 at 16:00 - 16:55
Type Dance
Instructor Sanna Koistinen
Participants 4 / 25
More information Dance and Body is a sporty dancing lesson where 1.st half of the lesson is dancing and half of the time is used to do muscle conditioning. In this lesson You are moving all the time with a sunny feeling. There are variety of dance and music styles from Latino to Afro-Karibian. Moves and choreographies are easy for everybody. In the conditioning section is purposed to wake up your whole body with some easy and functional moves. In the lesson, it is not about the high intensity: moves are easy and effective and you will have a total body exercise.

Welcome enjoy relaxed and happy atmosphere! We will dance outside, in the Studentia's yard.


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