Sport event
Dance and Body
Information
Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
Date and time | 1.8.2017 at 16:00 - 16:55 |
Type | Dance |
Instructor | Sanna Koistinen |
Participants | 4 / 25 |
More information | Dance and Body is a sporty dancing lesson where 1.st half of the lesson is dancing and half of the time is used to do muscle conditioning. In this lesson You are moving all the time with a sunny feeling. There are variety of dance and music styles from Latino to Afro-Karibian. Moves and choreographies are easy for everybody. In the conditioning section is purposed to wake up your whole body with some easy and functional moves. In the lesson, it is not about the high intensity: moves are easy and effective and you will have a total body exercise. Welcome enjoy relaxed and happy atmosphere! We will dance outside, in the Studentia's yard. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Ball sports 16-17 (33€)
- Ball Sports 2017-2018 (33€)
- Ball sports SPRING-17 (17€)
- Ball Sports AUTUMN 2017 (17€)
- Group exercise 16-17 (66€)
- Group class 2017-2018 (66€)
- Group class SPRING-17 (35€)
- Group class AUTUMN 2017 (35€)
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