Sport event
Christmas Carneval: HIIT
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 9.12.2017 at 15:00 - 15:55 |
| Type | Effective / pulse |
| Leader | Tuula Mathlin |
| Participants | 20 / 30 |
| More information | This class is only 45 minutes, so we will keep the heart rate up with jumps, pushups, squats and their variations as well as some coordination and balance exercises. There is no choreography and exercises are done with bodyweight or with small equipment. Just do your best and get a good sweat! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Ball Sports 2017-2018 (33€)
- Ball Sports AUTUMN 2017 (17€)
- Group class 2017-2018 (66€)
- Group class AUTUMN 2017 (35€)
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