Sport event
Foamroller
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 10.1.2018 at 17:00 - 17:55 |
| Type | Light / Body overhaul |
| Leader | Viivi Mäenpää |
| Participants | 23 / 26 |
| More information | Foamroller is based on welfare of your body via muscles and fascia. Rolling with the soft pipe gives you better body knowledge and control. In addition rolling helps your mobility and makes your movements dimension better. You get a better posture and your chronic pain will go lower when you open your shorten muscles and closed fascia via foam roller. NOTICE! Remember to drink a lot of water before, during and after the class! Please notice that there are limited places for the class because of the number of foam rollers. If the class is full and you have your own foam roller, you may come and join the class with your own foam roller (then you don’t have to enroll). |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class 2017-2018 (66€)
- Group class SPRING-18 (35€)
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