Sport event
Upper-body workout
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 8.1.2018 at 17:30 - 18:15 |
| Type | Muscle tone exercise |
| Leader | Kristian Kurki |
| Participants | 14 / 50 |
| More information | This is a beginner-friendly muscle tone class that focuses especially to shoulder, arm ja core area. We will use bodyweight as well as different equipment. The class ends in a short stretching. This is a perfect match with the lower-body workout, which starts directly after this class! By doing both you’ll do a great whole body exercise. You need indoor sport clothes and shoes and water bottle for this class. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class 2017-2018 (66€)
- Group class SPRING-18 (35€)
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