Sport event
Lower-body workout
Information
Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
Date and time | 8.1.2018 at 18:15 - 19:00 |
Type | Muscle tone exercise |
Leader | Kristian Kurki |
Participants | 9 / 50 |
More information | This is a beginner-friendly muscle tone class that focuses especially to buttocks and thighs. We will use bodyweight as well as different equipment. The class ends in a short stretching. This class is a perfect match with the upper-body workout, which is held before this class! By doing both you’ll do a great whole body exercise. You need indoor sport clothes and shoes and water bottle for this class. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class 2017-2018 (66€)
- Group class SPRING-18 (35€)
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