Sport event
Cardio & Interval
Information
Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
Date and time | 9.1.2018 at 18:00 - 18:55 |
Type | |
Instructor | Emma Lappalainen |
Participants | 22 / 50 |
More information | Powercardio is a class where you can challenge your fitness, agility, stamina and strength. There are many jumping and running exercises but also some recovering parts in the class. The workout ends with cooling down, abs workout and stretching. Take indoor exercise shoes and a water bottle with you! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class 2017-2018 (66€)
- Group class SPRING-18 (35€)
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