Sport event
Pump
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 20.3.2018 at 16:00 - 16:55 |
| Type | Muscle tone exercise |
| Leader | Taru Kautto |
| Participants | 31 / 35 |
| More information | Diversing and effective whole body workout with a barbell. The Pump doesn’t include any hard choreographies and it is suitable for everyone. The Pump includes a short whole body warm-up and some stretching after the workout. Tip! If you are not sure how much weights you need, take these: the barbell, 2 locks, 2 x 1 kg, 2 x 2,5 kg, 2 x 5 kg. With those you can load and unload your barbell depending on the muscle groups you are using. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class 2017-2018 (66€)
- Group class SPRING-18 (35€)
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