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SYKETTÄ Kuopio

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Sport event

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Information

Place Opistotie (Opistotie 2, 70200 Kuopio)
Date and time 11.2.2019 at 17:05 - 18:00
Type Muscle tone exercise
Leader Viivi Mäenpää
Participants 28 / 35
More information A full-body workout with a barbell and weights. We’ll do exercises according to music tempo. Instructions are given in Finnish but you can always watch and mimic! ? Remember your own level when picking the correct weights!

Equipment: Barbell, two locks, weights and a mat. Recommendations for the weights: 2x 5kg, 2x 2,5kg and 2x 1kg.

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