Sport event
Indoor Cycling, heavy
Information
| Place | Kunnonsali, Kuopio (Ajurinkatu 16, 70110 Kuopio) |
| Date and time | 8.2.2019 at 17:45 - 18:45 |
| Type | |
| Instructor | Kunnonsali Kuopio |
| Participants | 28 / 30 |
| More information | Indoor cycling is a sport for everyone regardless of skill or fitness level. If you can ride a bike - even with training wheels - you can handle an indoor cycling class. In the end you determine the resistance for yourself so it is possible to do a harder or an easier work-out regardless of instructions. Heavy class: In this class heart rate remains high most of the time and reaches maximum levels from time to time. Intermediate class: Intermediate class has more recovery periods than the heavy class. Beginners can modify the class to be easier by choosing lighter resistance. More advanced cyclists can do work periods with more intensity. The instructor on Friday is Sonja Nousiainen from SYKETTÄ. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group Class 2018-2019 (66€)
- Group class SPRING 2019 (35.00€)
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