Sport event
Gentle morning 45'
Information
| Place | Snellmania tatami-mat (Yliopistonranta 8, 70210 Kuopio) |
| Date and time | 5.10.2022 at 08:00 - 08:45 |
| Type | Light / Body overhaul |
| Instructor | Marikki Gaye |
| Participants | 8 / 8 |
| More information | Gentle morning class is opening and strengthening your body in a calm and easy way. The awakening morning class has taken inspiration from pilates, yoga and dance. We especially focus on strengthening core muscles, moving the spine and releasing tension on the body. The class doesn’t require any experience. Just remember to breath and listen to your body. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- October 2022 sticker (15€)
- Group Class 2022-2023 (66€)
- Group class AUTUMN 2022 (35€)
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