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Sport event

Gentle morning 45'


Place Snellmania tatami-mat (Yliopistonranta 8, 70210 Kuopio)
Date and time 5.10.2022 at 08:00 - 08:45
Type Light / Body overhaul
Instructor Marikki Gaye
Participants 8 / 8
More information Gentle morning class is opening and strengthening your body in a calm and easy way. The awakening morning class has taken inspiration from pilates, yoga and dance. We especially focus on strengthening core muscles, moving the spine and releasing tension on the body. The class doesn’t require any experience. Just remember to breath and listen to your body.


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Payment types allowed to participate
You can cancel enrollment no later than 4 hours before the event.

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