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SYKETTÄ Kuopio

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Sport event

SYKETTÄ goes Christmas: Pump



Information

Place Studentia (Yliopistonranta 15, 70200 Kuopio)
Date and time 13.12.2022 at 16:30 - 17:25
Type Muscle tone exercise
Instructor Jenni Löppönen
Participants 31 / 31
More information A full-body workout with a barbell and weights. We’ll do exercises according to music tempo. Instructions are given in Finnish but you can always watch and mimic! ? Remember your own level when picking the correct weights!

Equipment: Barbell, two locks, weights and a mat. Recommendations for the weights: 2x 5kg, 2x 2,5kg and 2x 1kg.

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