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Sport event

ATB, fields 1-2


Place Studentia (Yliopistonranta 15, 70200 Kuopio)
Date and time 17.5.2023 at 17:00 - 17:55
Type Muscle tone exercise
Instructor Henna Toppinen
Participants 12 / 25
More information In this ATB (ABS-thighs-buttocks) class we’re focusing on strengthening and toning the muscles on lowerbody and abs. The class begins with a light warm-up from where we’ll work our way to the tougher part of the workout. The class ends with stretching. In addition to bodyweight exercises we’ll use resistant bands. This class is for everyone who wants to strengthen their legs and core and get a good sweat on!

Every exercise can be modified by your level of fitness and capability. For this class you’ll need good workout shoes and a water bottle.

Cancel your enrollment at least 4 hours prior to the start of the session. Enrolling for the morning classes that start before 10 a.m. must be cancelled at latest 12 hours prior.

Please remember that you are exercising at your own risk. Please follow all the safety recommendations and regulations given.


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You can cancel enrollment no later than 4 hours before the event.

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