Strengthen and stretch, filed 1
|Place||Studentia (Yliopistonranta 15, 70200 Kuopio)|
|Date and time||17.5.2023 at 18:05 - 19:00|
|Type||Light / Body overhaul|
|Participants||13 / 20|
|More information||This class includes variety of exercises developing your flexibility, movement control and muscle tone. We will strengthen your stabilizing muscled as well as stretch the stiff ones. The class will end with a relaxation. The pace of class is unhurried and the level of muscle tone exercises is moderate, so this is a perfect class for beginners or for those who want to do some lighter recovery training.
Cancel your enrollment at least 4 hours prior to the start of the session. Enrolling for the morning classes that start before 10 a.m. must be cancelled at latest 12 hours prior.
Please remember that you are exercising at your own risk. Please follow all the safety recommendations and regulations given.
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
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- Ball Sports SPRING 2023 (17.00€)
- Group Class 2022-2023 (66€)
- Group Class 2023-2024 (69.00€)
- Group class SPRING 2023 (35.00€)
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