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Sport event

Strengthen and stretch, filed 1


Place Studentia (Yliopistonranta 15, 70200 Kuopio)
Date and time 17.5.2023 at 18:05 - 19:00
Type Light / Body overhaul
Instructor Marikki Gaye
Participants 13 / 20
More information This class includes variety of exercises developing your flexibility, movement control and muscle tone. We will strengthen your stabilizing muscled as well as stretch the stiff ones. The class will end with a relaxation. The pace of class is unhurried and the level of muscle tone exercises is moderate, so this is a perfect class for beginners or for those who want to do some lighter recovery training.

Cancel your enrollment at least 4 hours prior to the start of the session. Enrolling for the morning classes that start before 10 a.m. must be cancelled at latest 12 hours prior.

Please remember that you are exercising at your own risk. Please follow all the safety recommendations and regulations given.


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You can cancel enrollment no later than 4 hours before the event.

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