Sport event
Summer Vibes, field 1
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 22.8.2023 at 17:15 - 18:10 |
| Type | Effective / pulse |
| Instructor | Reetta Puttonen |
| Participants | 14 / 20 |
| More information | Summer is coming to an end, but the hunger for exercise is growing and hobbies don't start until later autumn? Come and start the autumn exercise season at the Summer Vibes classes! Let's take the joy out of the last rays of the sun and train together to get our bodies ready for autumn walks. The exercises in the classes are gymnastics/dance-like in style, and the development of the exercises is to grow the strenght and raise the heart rate through easy and clear movements. When training, body weight is also utilized and coordination ability is developed. however, what you want is a summer feeling and a good mood, so you don't need to know anything. The class is suitable for gymnasts of all levels, and alternative movements are also available for demanding movements. An hour of initial warm-ups, muscle and heart rate sections, and final stretches. You need a drinking bottle and gym clothes + shoes or socks for the class. In addition to these, all you need is a quick training mind! Welcome to training! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Ball Sports 2022-2023 (33€)
- Ball Sports 2023-2024 (36.00€)
- Ball Sports SPRING 2023 (17.00€)
- Ball sports AUTUMN 2023 (22€)
- Group Class 2022-2023 (66€)
- Group Class 2023-2024 (69.00€)
- Group class SPRING 2023 (35.00€)
- Group class AUTUMN 2023 (39€)
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