Sport event
Appro: LesMills BodyBalance Flex 45'
Information
| Place | Studio Tempo (Puijonkatu 27, 70100 Kuopio) |
| Date and time | 4.9.2023 at 18:05 - 18:50 |
| Type | Light / Body overhaul |
| Instructor | Tempo Liikunta- ja fysiostudio |
| Participants | 12 / 12 |
| More information | Entrance to Tempo: Go the Puijonkatu and Tulliportinkatu street corner and take a lift to floor -2. Studio Tempo is wellness center for women, but all SYKETTÄ group exercise users are welcome to the classes! LesMills BodyBalance flex is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy. Cancel your enrollment at least 4 hours prior to the start of the session. Enrolling for the morning classes that start before 10 a.m. must be cancelled at latest 12 hours prior. Please remember that you are exercising at your own risk. Please follow all the safety recommendations and regulations given. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Ball Sports 2023-2024 (36.00€)
- Ball sports AUTUMN 2023 (22€)
- Group Class 2023-2024 (69.00€)
- Group class AUTUMN 2023 (39€)
- September 2023 one-month sticker (15.00€)
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