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SYKETTÄ Kuopio

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Sport event

CANCELED: Get-to-know FitJudo



Information

Place Liike, sport and martial arts center (Väliköntie 4, 70700 Kuopio)
Date and time 8.2.2025 at 10:00 - 11:30
Type Get to know
More information WHAT? FitJudo is a safe form of training that takes place on a soft surface (judo tatami) and even adults with limited mobility can start it without worrying about injury, because in FitJudo classes
- there are no judo throws, i.e. no hard and high falls,
- no chokes or handlocks,
- normal indoor sports clothing is sufficient for training,
- no judo match training or competition,
- the structure of the training is structured and includes, among other things, always a good and versatile warm-up and cool-down.
-more information: https://judo.fi/judoseurat/judoa-jokaiselle/fitjudo/

NOTE: Not suitable for people with limited mobility or people with back injuries. Movements include somersaults and headstands.

WHEN? Saturday 8.2.2025 at 10:00-11:30, duration 1.5h

WHERE? Liikunta- kamppailukeskus LIIKE, Väliköntie 4. The facilities are located below the courtyard level and the stairs down are on the left side of the right-hand sliding door of Kamux. You can leave your car at the end of the parking lot on the Prisma side next to the snow piles.

Once inside, take off your outdoor shoes and put them on the shelf. The men's locker room is immediately on the right and the women's locker room can be reached by walking along the edge of the tatami towards the gym. The locker room is on the right before the gym, next to the disabled toilet. You come to the tatami with clean feet. There is a low sink in the locker room for washing your feet. After washing, you put on flip-flops or, for example, wool socks, which you use to move to the edge of the tatami. Flip-flops/wool socks are removed when you step onto the tatami.

EQUIPMENT? you need to bring pants and a t-shirt without buttons/zips, a water bottle and a small towel for washing your feet. Jewelry, earrings, watches and rings are removed and piercings are taped so they don't tear.

REGISTRATION: 6th Feb by latest
PRICE? Free!

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You can cancel enrollment no later than 48 hours before the event.