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SYKETTÄ Kuopio

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Sport event

Bodyweight training



Information

Place Opistotie (Opistotie 2, 70200 Kuopio)
Date and time 29.11.2016 at 16:00 - 16:55
Type Muscle tone exercise
Instructor Paula Ruokonen
Participants 7 / 30
More information Bodyweight training is functional muscle tone class that will develop your strength, endurance and coordination. There is no choreographies, but knee- and wrist problems might slow you down, because different kind of squats and pushups are typical body weight exercises. There might be some jumps, but they can be replaced by gentler movements.

Bring sport clothes, water bottle and small sweat towel with you. This class is definitely suitable for you!

Enrollment


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Payment types allowed to participate
You can cancel enrollment no later than 2 hours before the event.




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