Sport event
KuntoCross
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 8.11.2016 at 18:00 - 18:55 |
| Type | Muscle tone exercise |
| Instructor | |
| Participants | 30 / 40 |
| More information | KuntoCross is an overall crosstraining workout for the whole body: you will gain muscle tone and develop your aerobic condition and flexibility. After the warm-up there will be simple and effective muscle tone exercises with bodyweight. The class will end with 15 minutes of stretching and body overhaul. Due the simple exercises this class is suitable for everone, beginners as well as more experienced trainers. The music will be big part of the class, pumping up the intensity and energy. C’MOON! You need to bring just sport clothes, water bottle and a small towel. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class AUTUMN-16 (35€)
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