Sport event
Basic muscle tone - EXCEPTION! In Studentia on 13.10.
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 13.10.2016 at 18:00 - 18:55 |
| Type | Light / Body overhaul |
| Instructor | Tiina Koistinen |
| Participants | 5 / 20 |
| More information | Basic muscle tone is held exceptionally in Studentia on Thursday 13.10.! Do you feel out of shape? Are you afraid of other workouts as you feel you can't do enough push ups? No worries, Basic Workout is here for you! You can join the class and start looking for your lost muscles. In this class we exercise effectively but gently the big musclegroups (thighs, buttocks, abdomen, back, shoulders) and you can vary the level of your exercise. Exercises are done mostly with body weight or with elastic band. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class AUTUMN-16 (35€)
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