Sport event
Foam roller - EXCEPTION! Thurdays class is held on Monday 10.10.!
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 10.10.2016 at 16:00 - 16:55 |
| Type | |
| Leader | Viivi Mäenpää |
| Participants | 2 / 26 |
| More information | foamroller class on Thrusday 13.10. is held exceptionally on Monday 10.10. at 16:00-16:55. On Thursday 13.10. Opistotie sports hall is not in use for SYKETTÄ sport services. Foam roller is based on welfare of your body via muscles and fascia. Rolling with the soft pipe gives you better body knowledge and control. In addition rolling helps your mobility and makes your movements dimension better. You get a better posture and your chronic pain will go lower when you open your shorten muscles and closed fascia via foam roller. If you get a good vibe about rolling, it may make your massage hours (and costs) lower! Come and get to know the system! Please notice that there are limited places for the class because of the number of foam rollers. If the class is full and you have your own foam roller, you may come and join the class with your own foam roller (then you don’t have to enroll). |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class AUTUMN-16 (35€)
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