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SYKETTÄ Kuopio

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Sport event

Power HIIT - EXCEPTION! In Studentia 13.10. at 17



Information

Place Studentia (Yliopistonranta 15, 70200 Kuopio)
Date and time 13.10.2016 at 19:00 - 19:55
Type Effective / pulse
Instructor Jenni Löppönen
Participants 18 / 30
More information Power HIIT is held on Thursday 13.10. exceptionally in Studentia at 17.00-17.55. There will be an unique Kettlebell HIIT -class, don't miss this!

This Power HIIT workout combines bodyweight and some plate weight exercises. We are going to build muscles and get strong but also keep the heart rate up with some fun cardio mixing workouts. You can choose either using heavier or lighter weights.

Please take a water bottle, a towel and good shoes with you.

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