Sport event
Power HIIT
Information
Place | Opistotie (Opistotie 2, 70200 Kuopio) |
Date and time | 3.11.2016 at 19:00 - 19:55 |
Type | Effective / pulse |
Instructor | Jenni Löppönen |
Participants | 22 / 35 |
More information | This Power HIIT workout combines bodyweight and some plate weight exercises. We are going to build muscles and get strong but also keep the heart rate up with some fun cardio mixing workouts. You can choose either using heavier or lighter weights. Please take a water bottle, a towel and good shoes with you. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class AUTUMN-16 (35€)
- Group exercise 16-17 (66€)
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