Sport event
JRP Jump-Run-Pushup
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 30.9.2016 at 16:00 - 16:55 |
| Type | |
| Instructor | Mari Heikkinen |
| Participants | 5 / 30 |
| More information | This lesson is ment to train all physical qualities: strength, stamina, mobility, speed. We do for example bodyweight exercises, running technique, intervals, running stairs, circuit...and a lot of other things! Lesson is suitable for everyone, you always have a few options for easier or harder moves. If you want instruction in english, please inform the teacher. Take with you indoor shoes and a water bottle. Welcome! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class AUTUMN-16 (35€)
- Group exercise 16-17 (66€)
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