Sport event
Upper-body exercise
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 30.1.2017 at 17:30 - 18:15 |
| Type | Muscle tone exercise |
| Instructor | |
| Participants | 45 / 50 |
| More information | The class is a light exercise focusing to your shoulder area, arms and middle body. The movements will be basic exercises done in one place, no hard choreographies. We will use different equipment (for example sticks and rubber bands) and do some stretching at the end of the class. Combine this class with the lower-body exercise, which starts just after this one! By doing both classes you will get a great workout for the whole body. You’ll need sport clothes, water and a small towel. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class SPRING-17 (35€)
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