Sport event
Foamroller
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 6.5.2017 at 14:00 - 14:55 |
| Type | |
| Leader | Peppi Puhakka |
| Participants | 4 / 26 |
| More information | Do you suffer from sore muscles or would you like to improve your flexibility? Are you tired of stretching because it won't make a difference? Come and try Foam Rolling. In this class you will be taking care of your body massaging it with a Foam roller. By doing this you'll be relaxing your muscles and boost their recovery. Foam rolling improves the welfare of your body via muscles and the fascia. By doing frequent Foam Rolling you'll improve your mobility and prevent injuries. Everyone is welcome to this class. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class SPRING-17 (35€)
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