Sport event
Yoga workout
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 7.6.2018 at 17:00 - 17:55 |
| Type | Muscle tone exercise |
| Instructor | Jenni Löppönen |
| Participants | 12 / 25 |
| More information | Yoga Workout -class is a full body workout that includes some basic yoga moves with using only body weight. We are going to be stronger and balanced while doing some intense bodyweight training influenced by classic yoga moves. There is one interval section part of this class where heart rate is going to rise up and it is going to be sweaty. This class targets mainly on deep muscles and core but the legs and arms will be worked out as well. You don`t need to have any earlier experience of yoga because the moves are simple and easy to follow. This workout will be done with bare foot only. During the summer Yoga workout takes place outside, in front of Studentia! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Ball Sports 2017-2018 (33€)
- Ball sports SPRING-18 (17€)
- Group class 2017-2018 (66€)
- Group class SPRING-18 (35€)
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