Sport event
Pump
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 19.11.2018 at 17:00 - 17:55 |
| Type | Muscle tone exercise |
| Leader | Sinita Räsänen |
| Participants | 35 / 35 |
| More information | A full-body workout with a barbell and weights. We’ll do exercises according to music tempo. The program is same for 8 weeks so that you can learn it and add weights when needed. Instructions are given in Finnish but you can always watch and mimic! ? Remember your own level when picking the correct weights! Equipment: Barbell, two locks, weights and a mat. Recommendations for the weights: 2x 5kg, 2x 2,5kg and 2x 1kg. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group Class 2018-2019 (66€)
- Group Class AUTUMN -18 (35€)
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