Sport event
Morning yoga
Information
| Place | Snellmania tatami-mat (Yliopistonranta 8, 70210 Kuopio) |
| Date and time | 25.9.2018 at 08:00 - 08:55 |
| Type | Light / Body overhaul |
| Leader | Susanna Hiltunen |
| Participants | 7 / 10 |
| More information | This is a gentle class for everyone. Here we softly awaken up the body and mind. We focus to the movements that open up the body and the mind in harmony. This class includes yoga asanas on the floor and on the flow motion. To achieve an integrated exercise, we concentrate on various breathing methods which allows efficient body movement and balance to the mind. After this class you feel energized and focused to the day to come, namaste! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group Class 2018-2019 (66€)
- Group Class AUTUMN -18 (35€)
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