Sport event
Tabata
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 27.11.2018 at 16:00 - 16:25 |
| Type | Effective / pulse |
| Leader | Tuula Mathlin |
| Participants | 4 / 35 |
| More information | If you need a fast, sweaty and powerful training, this class is made for you. In tabata-class we do basically functional bodyweight training but sometimes we can use rubber bands to make it more effective. In this class we fight against time so you can decide how many repeats you want to do. Working parts we do as hard as we can, and the resting parts are short. You can forget the difficult step series because in this class we do honest high intensivity interval training, and afterwards you really feel that you gave your everything! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group Class 2018-2019 (66€)
- Group Class AUTUMN -18 (35€)
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