Sport event

SPORT AFTERNOON: Slide-it body weight training

Place	Opistotie (Opistotie 2, 70200 Kuopio)
Date and time	3.10.2018 at 14:00 - 14:55
Type	Event
Leader	Sinita Räsänen
Participants	16 / 20
More information	Slide it is an effective body weight training class, where you use sliding small towels to make the training more challenging and varied. There are many variations to exercises, so you can do a more challenging or easier training. The class is suitable for all.

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