GET TO KNOW: Boxing for fitness
|Place||Opistotie (Opistotie 2, 70200 Kuopio)|
|Date and time||6.4.2019 at 13:15 - 14:45|
|Type||Get to know|
|Participants||12 / 20|
|More information||Get to know boxing! In this class you'll learn basics of boxing and train like a boxer. This is boxing for fitness, so we do not punch our friends, just air and punch mitts. Boxing is great for your neck and shoulder area and it is also an overall effective training that gets your heart rate up!
Just dress in sport clothes and wear indoor sport shoes. Boxing gear can be found in Opistotie.
You can also attend this get-to-know class with the ball sports stIcker!
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Ball Sports 2018-2019 (33€)
- Ball Sports SPRING 2019 (17€)
- Group Class 2018-2019 (66€)
- Group class SPRING 2019 (35.00€)
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