Sport event
Appro extra class: LesMills BodyBalance60'
Information
| Place | Studio Tempo (Puijonkatu 27, 70100 Kuopio) |
| Date and time | 1.9.2022 at 18:00 - 19:00 |
| Type | Light / Body overhaul |
| Instructor | Tempo Liikunta- ja fysiostudio |
| Participants | 12 / 12 |
| More information | Entrance to Tempo: Go the Puijonkatu and Tulliportinkatu street corner and take a lift to floor -2. Studio Tempo is wellness center for women, but all SYKETTÄ group exercise users are welcome to the classes! LesMills BodyBalance is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy. Remember good hygiene: - Wash your hands before going to class - Clean up the borrowed equipment after the class - Remember to keep safe distance - Don't come to the class if you feel sick - Sneeze to your sleeve Please remember that you are exercising at your own risk. Follow all the safety regulations. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Group Class 2022-2023 (66€)
- Group class AUTUMN 2022 (35€)
- September 2022 sticker (15€)
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