Sport event
Appro extra class: LesMills BARRE 30
Information
| Place | Studio Tempo (Puijonkatu 27, 70100 Kuopio) |
| Date and time | 19.1.2023 at 17:25 - 17:55 |
| Type | Muscle tone exercise |
| Instructor | Tempo Liikunta- ja fysiostudio |
| Participants | 10 / 10 |
| More information | Entrance to Tempo: Go the Puijonkatu and Tulliportinkatu street corner and take a lift to floor -2. Studio Tempo is wellness center for women, but all SYKETTÄ group exercise users are welcome to the classes! If you`re looking for an inspiring and versatile workout that makes especially your glutes, thighs and core stronger, barre workout is for you! Many of the barre exercises are based on ballet and we use a ballet bar called barre to do many of the exercises. Barre workout is very beneficial for your deep muscles that helps to maintain your posture. Cancel your enrollment at least 4 hours prior to the start of the session. Enrolling for the morning classes that start before 10 a.m. must be cancelled at latest 12 hours prior. Please remember that you are exercising at your own risk. Please follow all the safety recommendations and regulations given. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Group Class 2022-2023 (66€)
- Ball Sports 2022-2023 (33€)
- Ball Sports SPRING 2023 (17.00€)
- Group class SPRING 2023 (35.00€)
- January 2023 sticker (15.00€)
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