Infoletter 9/2016: Breathe in the fresh air of autumn!
Kirjoitettu: 1.9.2016 18:33
SYKETTÄ – News in September
September is probably the most awaited month of the year in the SYKETTÄ sport services. After summer everyone is 
eager to check out the new sports calendar and try all the new group classes. The autumn usually brings new things along with it, and so it does for SYKETTÄ too: we have a brand new web shop (only in finnish) and there will be a new practice with instructed group classes.
In this infoletter:
1 – IMPORTANT! New rule about enrollment concerning the instructed group classes!
2 – SYKETTÄ web shop
3 – ABC for the new SYKETTÄ mover
4 – Free sports weeks 5.9.-18.9.
5 – Sport courses for this autumn
6 – New offer: Nutrition coaching with personal trainer Heidi
7 – Small changes in the sports calendar
1 – IMPORTANT! New rule about enrollment concerning the instructed group classes!
NEW PRACTICE with instructed group classes: If you don’t participate and you don’t cancel the enrollment for the class, there will be consequence:
1. default = you receive a reminder in your email
2. default = you get 7 days enrollment prohibition for all SYKETTÄ-classes.
You can release the enrollment prohibition by paying 4€ penalty fee.
This new rule is in use in all the instructed group classes starting from 5.9.!
This rule is meant to make sure that no one reserves a place for themselves if they are not coming to the class. That way we make sure that everyone wanting to come to a class can enroll.
2 – SYKETTÄ shop
We have a brand new web shop where you can pay SYKETTÄ sport packages online. Notice, that we only have the shop in finnish at the moment! When you buy a sticker from the web, you can immediately start to enroll for classes. You can pick up the sticker for you student or staff card from one of our selling points by showing there your SYKETTÄ profile page from your phone (or any other device).
3 – ABC of the new SYKETTÄ mover
You are welcome to join our energetic team! Here’s your beginner’s guide to SYKETTÄ:
First get to know our awesome sports calendar FROM HERE.
A – Register as a user
B – Pay for the sport sticker
C – Enroll for the classes through sports calender in the front page
More information available here!
4 – Free sport weeks 5.9.-18.9.
What: Free sport weeks of SYKETTÄ sport services. You will find the weekly set sports calendar FROM HERE!
Where: In all sport halls of Savonia, UEF and our partners. You can find more details about their whereabouts, opening hours and equipment from here.
Why: Because exercising increases your well-being and SYKETTÄ gives you great, diverse services for a great price!
During those two weeks you can try our classes for free. Body weight training, Yoga, Floorball or Crosstraining – What ever your favorite sports is, we have it! We also have classes designed for beginners, so don’t hesitate to join us.
Pro tip! If you look at the sports calendar carefully, you’ll notice that you can find the easier classes coded by yellow and green color. One good way is to get familiar all the classes beforehand. You can find all the descriptions for classes from here.
5 – Sport courses for the autumn
We are going to have multiple inexpensive sport courses coming this autum.
You can find all the info you need on our sport course page: what the course is about, how to enroll and how much does it cost. There will be ABC of gym training, therapy joga for stress and back ailment, nordic walking and many more. Stay tuned!
6 – New offer: Nutrition coaching with personal trainer Heidi
Would you like to hear a professional’s opinion about your nutrition? Nutrition specialist and personal trainer Heidi Aaltonen offers all SYKETTÄ-movers a nice -15 % discount for checking out your food diary of three days. The price includes commenting your diet and making suggestions to make it even better. Heidi will also answer your questions and discuss any matter relating to your diary.
Inspecting and commenting your 3 day food diary now 75 €! (normally 89 €)
Contact Heidi:
e-mail: heidi-aaltonen@hotmail.com
Facebook: https://www.facebook.com/ptheidiaaltonen/
7 – Small changes in the sports calendar
Notice these following changes in the sports calendar:
- Hip Hop: NEW TIME! on Wednesdays at 20.15-21.10 in KRV mirror hall
- Lyrical Jazz: NEW TIME! on Thursdays at 20.00-20.55 in KRV mirror hall
- Saturday 10.9.: NEW PLACE! All instructed group classes are moved from Opistotie to Studentia:
- 12.00-12.55 Thigh-bottom-stomach /Studentia (normally it’s pump)
- 13.00-13.55 Zumba /Studentia
- 14.00-14.55 Fit boxing /Studentia
- Akrobatic on Monday 26.9.: NEW TIME AND DATE! Exceptionally on Friday 30.9. at 16.00-16.55 in Opistotie
- Wednesday 28.9.: CHANGES IN TIMETABLE! Leka Volley plays a rehearsal game in Studentia.
- Kettlebell NEW TIME! Exceptionally at 16.00-16.55 in Studentia, section 2.
- KickFit SHORTER TURN! at 16.00-17.00 in Studentia, section 3.
- Women floorball CANCELLED at 18.00-19.00.
