Sport event
JRP Jump-Run-Pushup - EXCEPTION! In Studentia on 14.10.
Information
Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
Date and time | 14.10.2016 at 16:00 - 16:55 |
Type | |
Leader | Heidi Kinnunen |
Participants | 9 / 25 |
More information | JRP is held exceptionally in Studentia on Friday 14.10.! This lesson is ment to train all physical qualities: strength, stamina, mobility, speed. We do for example bodyweight exercises, running technique, intervals, running stairs, circuit...and a lot of other things! Lesson is suitable for everyone, you always have a few options for easier or harder moves. If you want instruction in english, please inform the teacher. Take with you indoor shoes and a water bottle. Welcome! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class AUTUMN-16 (35€)
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