Sport event
Gym training for the beginners, group 2 - COURSE
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 25.10.2016 at 18:00 - 18:55 |
| Type | Course |
| Leader | Olli-Pekka Sartanen |
| Participants | 3 / 8 |
| More information | WHAT? Gym training for the beginners -course WHERE? Opistotie gym (group 2) WHEN? Tuesdays 18-19 o'clock. Group 2: 25.10., 1.11., 8.11., 15.11. WHO? The instructor is Olli-Pekka Sartanen GROUP SIZE? 8 persons. The course will be held when at least 4 persons enroll. FEE? 15 euros+10 % VAT, you get directions for paying via e-mail before the course starts. ENROLLING? Via the sport calendar, enrolling opens two weeks before the course starts. Have you think about starting going to the gym? When you stumble into gym, you are not sure what to do with all the equipment? Do you want to learn how to strengthen certain parts of your body? Do you want a hobby to make you healthy and increase your wellbeing, no matter what your age is? Gym training for the beginners -course is designed to help you start your new hobby safely and wisely with an instructor. You will learn the basic techniques to make you stronger and increase your muscle tone. You will also get to know how to train different muscle groups. Welcome! When you enroll for the first class of the course, you enroll for all the four classes. You may cancel the participation until three days before the course starts, after that the enrollment is binding and you are obliged to pay for the course fee. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Ball sports 16-17 (33€)
- Ball sports AUTUMN-16 (17€)
- Group exercise 16-17 (66€)
- Group class AUTUMN-16 (35€)
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