Sport event
Kettlebell
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 10.1.2017 at 18:00 - 18:55 |
| Type | Muscle tone exercise |
| Instructor | Tiitta Raatikainen |
| Participants | 20 / 25 |
| More information | Kettlebell class: One class, whole body workout! Kettlebell training develops your strength, mobility, coordination and aerobic condition. We will also use bodyweight exercises in this class. Kettlebell classes are circuit-type classes, no choreographies. Class is suitable for all, beginners and more experienced trainers alike. You will learn correct techniques and instructor will always give you personal instructions if needed. Depending on your condition you can either do a little bit easier class or give it your all! Take with you sport clothes, water bottle and small towel for sweat. You can also take your own kettlebell, but there are also kettlebells in Opistotie. See you in the class! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class SPRING-17 (35€)
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