Sport event
Fitness boxing
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 23.3.2017 at 17:00 - 17:55 |
| Type | |
| Leader | Viivi Mäenpää |
| Participants | 8 / 20 |
| More information | Fitness boxing suits movers of all levels, everyone can challenge themselves during the class! Fitness boxing is great, sweaty workout which uses boxing techniques and exercises typical for boxing. The class consists of warm up, which can include so called shadow boxing, technique training (punches, moving, evading movements) alone or with a partner and some muscle tone training for the whole body. After that we cool down ja stretch. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Group class SPRING-17 (35€)
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